Consider setting up a reward chart with things you really want — maybe it’s a dinner out at a new restaurant or a pair of shoes you’ve been eyeing. Set targets for each reward and enjoy How to Stop Drinking them when you get there. You could even go all-out and reward yourself with something […]
Alcohol Detox at Home How to Detox from Alcohol Safely Read More »
Stopping alcohol cravings may mean not just calling, but physically going to see one of your support people. This is especially true if isolation https://ecosoberhouse.com/ or loneliness is adding to your urge to drink. It can feel comforting to be in the presence of someone who knows your story and your struggle. It can be
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Depending on the severity of your addiction, residential treatment may last at least a month and up to several months. Intensive inpatient service often takes place in a hospital setting, where attentive medical staff are available around the clock to monitor your health and care for your immediate needs. You do not have to go
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